CORE Pilates 30
CORE Pilates 30 30 min-express - All level class CORE Pilates 30. Restore & tone the core in this abdominal focused, 30 minute intensive. Pilates promotes full breath and healthy...
YP BARRE
55 min-All levels class Our signature class. A beautiful blend of Yoga, strength training, Pilates and ballet fundamentals. Tone muscles both on mat and at the barre. No-impact, all fitness...
HIIT the Pilates Barre
HIIT the Pilates Barre 55 min- Intermediate level class HIIT ( High Intensity Interval Training ) meets Pilates and Barre. A level up from our signature Barre Redefined class. This...
Candlelight Yoga
Candlelight Yoga 55 min-All levels class Candlelight Yoga is a peaceful, restorative way to wind down your day. A slower-paced Yin Yoga class with restorative postures and gentle movements. Props...
CORE Yoga + Pilates
55-min- All Levels class CORE Yoga + Pilates. A beautiful blend of our favorites from Power Pilates and Vinyasa Yoga. With a strong focus on lengthening your muscles, sculpting and...
Happy Hour Yoga
Happy Hour Yoga 55-min-All levels class Happy Hour Yoga takes you through a combination of Hatha and Vinyasa flow movements to strengthen and align. Warm and wake the physical body...
